The start of the Boston marathon

The journey towards your goal

The finish of the Boston marathon

Online Coaching


Get Trained for the prestigious Boston Marathon

Run on water PT aims to foster correct understanding and responsible use of physical training, recovery processes, eating and thinking right so each Marathon runner has self belief that they are capable of all they set out to achieve. Learn more


Qualify for Boston Marathon

What is a BQ (BOSTON QUALIFY) standard?

Qualifiers of the Boston Marathon must meet the designated time standard that corresponds with their age group and gender. The qualifying times are based on the runner’s age on the date of the Boston Marathon in which they are planning to participate.

Your Running Coach

Hello everyone, I am Trevor Vardy, passionate about empowering Marathon
runners so that each individual has the confidence and commitment to develop even stronger inspirational running endeavours by increasing their performances and achieving their goals. I want to ensure that my clients are being coached the highest quality training programs on the market.

your running coach


testimonial Images

Mr. Trevor Vardy completed an internship for the coaching of long distance runners and marathon athletes in the periods 16. – 25.3.1996 and 30.6. – 10.7.1996 in Regensburg/Germany. Particularly noteworthy is the individual sporting commitment of Mr. Vardy to implement the training independently and to question the topics discussed through a feedback system. He contributed to a rainy discussion.

He has grasped the complexity of training methodical processes and implemented them very well in required training plans.

- - Dr. Thomas Prochnow, Managing Director of Run Power, Coach in Germany

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